Overview
7-Day Late Career Training at the Personnel Training Academy (PTA)
This 7-day intensive program at the Personnel Training Academy (PTA) is tailored for individuals in the late stages of their careers. It is designed to provide tools and insights for a fulfilling transition into the next phase of life, emphasizing family relationships, social engagement, health, and personal growth.
Day 1: Family Ties and Social Contribution
- Relationship with Family: Strategies for strengthening family bonds and communication as one transitions out of full-time work.
- Social Service and Self-Satisfaction: Exploring avenues for engaging in community service that align with personal values and contribute to a sense of fulfillment.
Day 2: Health and Wellness
- Staying Healthy: Practical tips for maintaining physical health, including nutrition and exercise.
- Old Age Diseases: Awareness and prevention strategies for common health issues associated with aging.
Day 3: Holistic Well-being
- Psychological-Physical Diseases and Treatment: Identifying signs of mental and physical illnesses common in later life and understanding treatment options.
- Yoga: Introduction to yoga practices tailored for seniors to enhance physical flexibility and mental peace.
Day 4: Personal Growth and Opportunity
- Identification of Capacity: Recognizing personal strengths and how to leverage them in various aspects of life.
- Creation of Opportunity: Tools for finding and creating opportunities for personal and professional growth post-retirement.
Day 5: Mindset and Experience Sharing
- Positive Thinking: Cultivating a positive mindset to embrace the changes that come with this life stage.
- Exchange of Experience: Sharing wisdom and life lessons with peers for mutual enrichment.
Day 6: Economic Considerations and Respect
- Income Generation and Activeness: Strategies for generating income post-career and staying active in the community.
- Self-Respect: Understanding the importance of maintaining dignity and self-respect during the transition to retirement.
Day 7: Communication and Creativity
- Conflict Management: Techniques for managing personal and professional conflicts effectively.
- Literature Writing: Encouraging creative expression through writing, sharing stories, and documenting experiences.
- Mobile Communication: Keeping up with technology to stay connected with friends, family, and current events.
Conclusion
This program at the Personnel Training Academy is crafted to empower individuals approaching retirement with the skills and knowledge to lead a balanced, healthy, and active life. Participants will leave with enhanced communication skills, a plan for continued personal development, and the confidence to embrace their late career with positivity and purpose.
